Weight Loss Programs

Fitness Coaching

Online Personal Training

Punjabi Fitness Coach

Strength & Conditioning

Weight Loss Programs

Weight Loss Programs

Fitness Coaching

Online Personal Training

Punjabi Fitness Coach

Strength & Conditioning

Weight Loss Programs

About Manak Fitness

PERSONAL TRAINING FOR CLIENTS WORLDWIDE.

Manak Fitness helps clients across Ludhiana Punjab, Australia, Canada, USA and New Zealand achieve weight loss, fitness and strength goals through personalised online coaching — in a language and lifestyle you understand.
  • Custom workout plans for your goals.
  • Nutrition guidance suited to Punjabi diet.
  • Train from home — any time zone.
Get Started

20

Years Coaching Experience

150

CLIENTS WORLDWIDE

500

SUCCESS STORIES

Coaching Plans

CHOOSE YOUR PLAN

Starter

Online Coaching
8 online sessions / month
Custom workout plan
Basic nutrition guidance
WhatsApp support
Progress tracking
$
180

Elite

Full Transformation
8 online sessions / month
Custom workout plan
Basic nutrition guidance
WhatsApp support
Progress tracking
$
132

SUCCESS STORIES FROM OUR CLIENTS

"I lost 18 kg in 5 months with Manak Fitness while living in Melbourne. The Punjabi-speaking coach understood my diet and schedule perfectly. Highly recommended for anyone in Australia!"

Harpreet Singh

Melbourne, Australia

"As a busy mom in Toronto, I needed flexible online training. Manak Fitness gave me a fitness plan I could follow at home. I feel stronger, healthier and more confident than ever."

Gurpreet Kaur

Toronto, Canada

"Living in Auckland, finding a Punjabi trainer was tough until I found Manak Fitness. My weight loss journey was fully guided — workout, diet and accountability. Best decision I made."

Jasbir Singh

Auckland, New Zealand

"From Houston, I trained online with Manak Fitness for strength and weight loss. The personalised workout program and nutrition plan helped me drop 15 kg and build real confidence in the gym."

Amritpal Singh

Houston, USA